Are you looking to take on a challenge this year? Perhaps you are taking on your first marathon, looking to improve your performance on the ski slopes, or attempt an open water swim.
Have you experimented with various training regimens, only to find yourself stuck in a cycle of frustration and slow progress?
We understand the struggles you may have encountered while preparing for your chosen event, many people face the same hurdles. You've likely attempted numerous approaches, from generic workout routines to online tutorials, only to find yourself questioning your progress and commitment.
Perhaps you've experienced:
- Plateaued Progress: Despite your dedication, you find yourself stuck at a level, unable to push past certain barriers in your training.
- Injury Concerns: Overtraining and improper technique can lead to injuries, sidelining your progress and leaving you frustrated on the sidelines.
- Lack of Direction: The overwhelming amount of information available might have left you confused, unsure of the best path to take to achieve your goals.
At New Energy, we understand the unique challenges of preparing for specific events, and we are here to provide you with a tailored solution that goes beyond a generic gym plan.
Our programmes are designed to address your specific needs, whether you're gearing up for an athletic event or simply seeking to enhance your overall fitness for a more enjoyable lifestyle.
What sets us apart is our commitment to creating a structured and supportive environment where your goals become ours. We offer:
- Expert Guidance: Our team of certified trainers brings a wealth of experience in event-specific training - many have been there and done it! They will guide you through every step, ensuring proper technique, injury prevention, and optimal performance.
- Customised Programmes: Your journey is unique, and so should be your training plan. We create personalised programmes that align with your specific event goals, taking into account your current fitness level, strengths, and areas that need improvement.
- Progress Tracking: We provide regular progress assessments, allowing you to see tangible results and making necessary adjustments to keep you on the path to success.
- Supportive Community: Training is not a solo journey. Join a community of like-minded individuals who share your passion, providing encouragement, motivation, and a shared commitment to achieving your goal.
Don't let past setbacks dictate your future success. It's time to embrace a structured, supportive approach to training.
We want to work with YOU to turn your aspirations into achievements!
Take the first step today by filling out the form below and we will be in touch to arrange a free consultation to understand how we can help YOU.