Outdoor FreeZone

At New Energy we believe the outdoors and training really enriches our experience. We think fresh air makes you happy and complements the indoor gym sessions.

To help you make the most of this we open up dedicated slots in the week where members can take advantage of our fantastic Outdoor Studio to do their own workout or challenge themselves with the current WOW (Workout Of the Week).


No need to book, just turn up on one of the dedicated FreeZone times and enjoy!


  • Monday: 18:00 - 20:00
  • Wednesday: 06:00 - 21:30
  • Friday: 06:45 - 09:20
  • Saturday: 09:40 - 11:00
  • Sunday: 08:45 - 14:00